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Gorge Spine and Sports Medicine, Cascade Orthopedics, Columbia Gorge Marathon, and coaching staff & runners at Hood River Valley High School are glad to announce the beginning of the first annual summer running camp. The goal of the summer camp is to expose kids to the sport of running/track and field providing kids with a safe environment where they will learn safe running habits, healthy games, and a variety of activities they can play outside. We will have different prizes as well as healthy snacks for the kids. Runners will be logging their mileage throughout the camp on mileage posters provided by the clinic.
Age and ability: This camp is aimed at grades K-8. Runners will be placed in appropriate skill level/physical developmental groups. All ability levels welcome.
Proper Attire: Young athletes should wear clothing that is comfortable and weather appropriate.
Registration: Please register through our clinic at Gorge Spine & Sports Medicine 541-386-9511 or via e-mail Carlos@gorgemedpt.com. Required info when registering: runners name, age, parent/guardian name, and contact phone number.
Fee: All fees are covered by Gorge Spine & Sports Medicine and Cascade Orthopedics, so just sign up and join us!
| Date | Time | Location | Instructor(s) |
| Thurs. 8/9/12 | 10:00am – 12:00pm | HRVHS Track | Carlos Quintana, Don Herneisen, Tom Moline |
| Thurs. 8/16/12 | 10:00am – 12:00pm | HRVHS Track | Carlos Quintana, Don Herneisen, Tom Moline |
| Thurs. 8/23/12 | 10:00am – 12:00pm | HRVHS Track | Carlos Quintana, Don Herneisen, Tom Moline |
| Thurs. 8/30/12 | 10:00am – 12:00pm | HRVHS Track | Carlos Quintana, Don Herneisen, Tom Moline |
*Parents are welcome to join and participate
Running 6 minutes is the equivalent to half a mile
