Unfortunately for the people trying to lose weight, increasing physical activity on a regular basis can be difficult, painful, and frustrating, especially if the mode of activity requires walking. Thus, it was important to find an activity that allows individuals … Continue reading →
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Date/Fecha: 6/8/2013 When/Cuando: 9 a.m. – 12:00 p.m. Where/Local: Columbia Gorge Family Medicine 1750 12th St, Hood River, OR 97031 A free sports physical clinic will be held again this year for all students entering grades 6th – 12th. This … Continue reading →
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Good luck this year Gorge Spine & Sports Medicine Baseball Team the GSSM Family is rooting for you!
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Shout out to Nikki Gregg who has recently visited GSSM. She developed one of the very first Stand Up Paddle fitness programs and is known as a pioneer within the industry, particularly in SUP fitness and whitewater. Check out her … Continue reading →
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Gorge Spine & Sports Medicine, Cascade Orthopedics, and coaching staff & runners at HRVHS are glad to announce the second annual summer running camp. Every Thursday in August 2013. Follow us on Facebook and Twitter for all the updates! … Continue reading →
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Gorge Spine & Sports Medicine is open in The Dalles, Oregon! In addition to our facility in Hood River we are also offering services in The Dalles at the The Dalles Fitness & Court Club, servicing our clients in the … Continue reading →
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